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There are few methods more effective at relaxing or invigorating the body than a massage that is performed by a certified massage therapist. This experience can be enhanced even further with the use of aromatherapy massage oils that will tantalize the senses and reduce the friction that accompanies some forms of massage. There are many aromatherapy massage oils on the market today, and it is important to familiarize yourself with the various ingredients and what their purpose is before selecting the best massage oil for your own personal experience. If you are heading to a certified massage therapist for your treatments, it is also good to know what massage oils he or she uses so that you know if the selected blends actually work the best for your skin type and issues that you want addressed in your massage.
The Advantages of Using Aromatherapy Massage Oils
There are many benefits in using aromatherapy massage oils to enhance your massage experience. Some of the physical advantages, besides the obvious soothing for sore muscles and joints, include reducing blood pressure, improving posture and boosting the immune system. Isnít it amazing to think that a simple massage using aromatherapy massage oil can do so much to improve the well being of the body? There are emotional benefits of this type of treatment as well, including a reduction of stress and anxiety, an enhanced self image and clearer thinking. It appears the getting a regular massage using aromatherapy massage oil will serve to improve your performance at many tasks, and improve your overall quality of life as well.
Which Aromatherapy Massage Oil is Right for You?
There are a number of different types of aromatherapy massage oils, and your selection will primarily depend upon the type of massage experience that you are seeking. If you want a relaxing treatment, oil with lavender and rosewood would be good choices for you. An invigorating massage would probably include aromatherapy massage oil containing other ingredients like a mint scent. It is also important to consider the ingredient that serves as the base of your massage oil to ensure that it will be good for your skin type. For example, grape seed oil is light massage oil that is good for all skin types, while oils containing saturated fatty acid like cocoa butter might not be the best choice for oily skin. If your massage therapist does not inquire about your skin type, it is a good idea to ask about the type of aromatherapy massage oil that will be used to ensure that it is a good choice for you.