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Aromatherapy has been used for centuries in one form or another, to treat a host of mental and physical ailments. In the early 1900’s, a French chemist named Rene-Maurice Gattefosse discovered the healing elements in the essential oils that are found in some plants, and coined the term “aromatherapy.” Since that time, aromatherapy has become big business, and qualified aromatherapists are easy to find to assist you with your aromatherapy treatment. You can either choose this route for your aromatherapy, or you can purchase the oils through a health food store, pharmacy or over the Internet and use the oils at home for maximum benefit.
What does Aromatherapy Treatment Do?
Aromatherapy treatments basically take the oils from plants, known as essential oils, and apply them to the body through massage, in a bath or by inhaling. The various oils that are available are useful for treating a variety of ills, including sore muscles and joints, asthma, eczema, digestive issues or menstrual pain. Aromatherapy treatments can also be used to treat emotional issues like depression and anxiety effectively. Depending on the type of aromatherapy treatment that you are seeking, you will select from the oils that will bring about the results that you desire. If you go to an aromatherapist for treatment, you will probably have the oils massaged into your body. If you decide to use the oils at home, you can add them to your evening bath or use them in a diffuser that will release the oil into the air for you to breathe.
What to Know Before Aromatherapy Treatment
Besides having an understanding of which aromatherapy oils work best for various issues, it is also important to understand that the use of these oils can be a health risk for some people. For example, women who are pregnant should check with their doctors before using any type of aromatherapy treatment, since some oils can be harmful to their unborn children. It is also a good idea to check with a medical professional if you have a chronic condition like epilepsy or high blood pressure, since aromatherapy treatments are not usually good for those suffering from these types of conditions. It is also best never to apply oils directly to the skin, but instead opt for blends that will offer a carrier oil like olive oil or baby oil that are gentler for the skin. Finally, do not apply any type of massage oil to skin that is infected or has an open wound.
Aromatherapy treatments can be an effective method for bringing about emotional and physical well being. Whether used in tandem with conventional medicine or in place of traditional methods, aromatherapy treatments are another option in treating a variety of ailments.