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Aromatherapy has been used for generations as a means for bringing relief and healing for a number of ailments. While it has been a part of many cultures for centuries, modern aromatherapy was actually introduced in 1937, by a French chemist named Dr. Rene-Maurice Gattefosse. Today, many physicians in France and around the world use aromatherapy as a technique to help treat their patients for a variety of ills. This has led to a market for aromatherapy products that include a number of methods for bringing aromatherapy into daily life. One such product that has gained much popularity is the aromatherapy pillow. These pillows can come in a form that you can actually sleep on, bringing overnight aromatherapy benefits. They can also be made into eye masks that will offer scents to help you relax and refresh, and sachets that can be hung in your house, office and car for maximum benefit anytime, and anywhere.
You can find aromatherapy pillows of all shapes and sizes in stores that specialize in aromatherapy products or on the Internet. There are a number of retailers who offer a variety of selection in aromatherapy pillows, and you can also find instructions so that you can craft your own. If you decide that homemade aromatherapy pillows are your style, you can create your own versions that will be customized for your individual needs and décor. Sachets are especially easy for the craft-minded, and can make wonderful gifts for families and friends as well. The key in do-it-yourself aromatherapy pillows is to understand the purpose of the various scents available, and to learn how to blend them and use them for maximum effectiveness.
Finding the Aromatherapy Pillow to Meet your Needs
If you are looking for a way to sleep easier and more soundly, a pillow filled with the scent of lavender will bring calm and relaxation to your evening routine. You can find these aromatherapy pillows in larger versions for your head, neck rolls that can be used in the car or on a plane, and in eye masks that will soothe as well as relax. Another effective type of aromatherapy pillow is one that if filled with a minty scent that will open the sinus cavities and allow the user to breathe easier. The other advantages to this type of pillow are that it can stimulate mental activity, and reduce nausea and fatigue. This might be a great addition to a long car trip if you need help staying alert and want a natural remedy to curb motion sickness.
Aromatherapy pillows can be a great method for bringing this holistic treatment to your days of travel or your nights of rest. Check your local mall and the Internet to find retailers that offer these specialty pillows, and find out for yourself the benefits of aromatherapy.