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Aromatherapy


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There are fewer things more relaxing than lounging in a tub of hot water while the troubles and cares of day simply wash away. Many enjoy the addition of an aromatherapy bath product to ignite their senses and make the time more personal and enjoyable. Whether it is simply a candle burning in the bathroom or fragranced bath salts, adding an aromatherapy bath product while bathing seems more invigorating.

Lavender is the aroma most people associate with relaxation and is probably the most popular among aromatherapy bath product. However, scents such as rosemary, tangerine and peppermint are also known for their calming effects. Additionally, not everyone stops at the bath salts, opting instead to also light a candle featuring the same essence.

There are also bath soaps that can be found in many of the same fragrances to complement the salts and the candle, surrounding the person with the same sensations. Tea bags are also popular as an aromatherapy bath product, in which herbs and flowers are placed and then the entire bag is placed in the bath water. This releases the effects of the spices, as well as the aroma, to aid relaxation.

Dry Skin With Aromatic Oil

People with dry skin have found that drying with a towel following a bath generally makes their condition worse. Instead, they will use a moisturizing oil and apply it to their skin, which essentially displaces the water and is absorbed to help heal the dryness. An aromatherapy bath product of oil mixed with essential oils can be like a small massage when using aromatic oils to dry the skin after a bath.

While climbing into the tub with sore or tired muscles bath salts with ginger have been shown to help. Being able to completely relax and allow the ginger oils to soak into the muscles will also them relax and alleviate the pain from fatigue. Peppermint is also good for tired muscles as well as many surface skin problems. It also works as a natural insect repellent. It is also said to help memory and concentration.

Body scrubs, shower gels and shampoos are all available as an aromatherapy bath product with each blended to provide the desired effect with different herbs and spices. Most are available with the complementing aroma in candles, oils for diffusers as well as in body and massage lotions for a complete aromatherapy session.

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