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How Does Lack Of Exercise Affect Your Cholesterol
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Cholesterol Intermittent Fasting


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I'm going to let you in on a little secret that everybody should know. Most people think that cholesterol is something that causes problems in the human body whenever it gets out of proportion. According to medical science, the cholesterol, whenever it gets too high in the human body begins to deposit on the inside of your arteries and veins, causing blockage which eventually could lead to such problems as heart attack and stroke. This certainly is something that you should be concerned about but you might be surprised to learn that it is not actually the cholesterol that is the problem.

The human body is amazing in its complexity but it is not able to do something that many animals are able to do. Most animals are able to produce vitamin C and to replenish it within their bodies but that is not something that humans are able to do for themselves. That is why we need to replenish our vitamin C levels regularly, either through the food that we eat or by taking a supplement on a daily basis. Whenever we don't get enough vitamin C, a number of different health issues can occur, including scurvy.

The first sign of scurvy, something that most of us don't even really consider is bleeding gums. The unfortunate thing is, many of us are dealing with a slight case of scurvy within the human body and we don't even recognize it. Because of the lack of vitamin C, the inside of our veins and arteries become brittle and we may begin to have inclusions, especially near the areas where they are under the most pressure. As a result of these inclusions, which allow blood to leak out of the arteries, the human body begins to heal the problem with plaque. Unfortunately, the body is often too aggressive and this plaque can build up over time, causing the blockage which is behind heart attacks and strokes.

If cholesterol were really the issue, we would see blockages in almost every blood vessel in the body, such as those in the hands, feet and fingers. The only place that we typically see these blockages, however, is near the heart and in other large arteries that feed the brain. That is why it is important for you to make sure that you keep up your vitamin C levels regularly, in order to avoid these problems that can occur as a result of early stages of scurvy.

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