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Intermittent Fasting Cholesterol
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Inside of the human body, there are a number of balances that are constantly taking place and if we keep these things in their proper perspective, we can enjoy a life of relative health. The unfortunate thing is, some of these balances within the body are so delicate that it does not take much to put them out of skew. A good example of this is our cholesterol numbers, something that many people look at as an indicator of their overall health. Whenever the cholesterol numbers are off, most people are afraid of serious problems occurring, such as heart attacks or strokes.

Some of the more recent studies that have come under the gun of the pharmaceutical market have shown that cholesterol is not really something that hurts the body and as a matter of fact, may have benefits that are worth looking into. The real problem comes whenever there is something within the body that causes those numbers to change. For example, an individual that is overweight is going to be at risk of serious health problems and their cholesterol is going to be off as well. Most people tend to blame the problem on the cholesterol numbers when the reality of it is, it is actually their weight which is behind these difficulties.

Another balance within the human body that can really affect your cholesterol level and your overall health is your pH balance. Perhaps you heard about pH in science class or you may have heard it in connection with different types of soaps and shampoos. The fact of the matter is, our body is also pH balanced and if we allow it to lean towards the acidic, we are actually in danger of a number of different health problems. Diseases cannot grow in an alkaline environment and whenever we keep our body alkaline, we also enjoy radiant health.

This should be something that you always keep your eye on and it should be just as important to watch as your cholesterol numbers. Whenever you eat the right types of foods and drink the right kinds of drinks that are going to balance your body as far as your pH is concerned, your cholesterol will fall right in line in most cases. Why not begin today? It is a fairly easy thing to do and you would be surprised with all of the health benefits that you can receive once your body swings in the right direction.

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