Kneel Instead Of Sit
Ergonomics has been becoming increasingly popular over the past couple of decades. It has invaded every facet of office life, from computer mice and keyboards to chairs being touted as utilizing ergonomic principles. Many workers report feeling fatigue in their bodies after sitting in front of desks each day, and it has been revealed that poor posture is the culprit. Of course, it's very difficult for anyone to sit with good posture in a normal chair for eight hours a day. A great device for helping workers out is an ergonomic posture chair with a back, helping to support their backs by spreading out the stress of sitting (which is surprisingly high over a long period of time).
More Energy, Better Productivity
Ergonomic posture chairs with backs increase worker energy, productivity, and happiness. When workers are happier, they work more efficiently, potentially earning companies thousands more dollars per year than they would with sore employees. Therefore, many companies are jumping on the ergonomics bandwagon and purchasing ergonomic posture chairs with backs. Unfortunately, they often fail to realize that each worker has specific needs, and ergonomic chairs don't necessarily work out for everyone. However, there are a variety of ergonomic chair types on the market, each working to deliver stress relief in a different fashion.
Ergonomic posture chairs with backs are the most popular, and they look almost exactly like normal office chairs. In fact, there is hardly any visual distinction between the two anymore. However, the magic of ergonomic posture chairs with backs lies in the science. By specially crafting the back to counter the stress associated with sitting, these chairs can make workers feel like they haven't been sitting for more than five minutes, even hours later. No stress equals happier workers, and then those workers are more productive.
Another type of ergonomic chair is what is known as an ergonomic kneeling posture task chair. These chairs don't include backs, but they don't need to. By including a leg board that workers tuck their legs in, kneeling chairs create a small level of tension in workers' legs. This slight tension isn't enough to make their legs feel sore, even after a day of work, but it is enough to pull the back muscles tighter so that sitting up straight with good posture is made easy. Kneeling chairs use different methods to achieve the same results as ergonomic posture chairs with backs, and using a combination of both on alternating days can increase the benefits further.