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Recipes


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Coming up with a healthy food recipe is a fantastic idea, and will ensure that you and your family stay as healthy as possible. Coming up with a healthy snack recipe or other healthy food recipe is easy enough, especially when you use the Internet which is one of the best resources available to you.

Here are a few healthy food recipe ideas that you can try out and which are sure to become a staple in your kitchen from now on.

Thai Cashew Chicken

For this healthy food recipe you need 1 chicken breast, 3 small bell peppers, 2 celery sticks, 1 carrot, 1 tablespoon vegetable oil, 2 chili peppers crushed, 2 cloves garlic finely chopped, 1 tablespoon soy sauce, 2 tablespoon oyster sauce, 1 teaspoon sugar, and 1 cup cashews.

Now to prepare this recipe, you start by cut the chicken breast and peppers into bite sizes, slice the celery sticks and carrot, fry the garlic with the oil in a wok or big frying pan until golden, add the chilies and fry for about thirty seconds, and then add the chicken and stir fry until it gets golden brown.

Now you want to add in the vegetables, soy and oyster sauce, as well as the sugar, and then stir fry all of this until the vegetables are softened a bit. To finish you just add in the cashews and then serve on rice.

Beef and Potato Frittata

This is another great healthy food recipe that you are sure to love. For it you need ½ lb. ground beef, 2 medium potatoes, 1 small onion grated, 4 eggs beaten, 3 tablespoon oil, 1 teaspoon cinnamon, turmeric, salt, and pepper.

Now to prepare you sauté the beef and onion with 1 tablespoon oil for 5 minutes, and then you heat 2 tablespoon oil in a separate pan. Mix all the ingredients with beef and onion and season with salt, pepper and turmeric. Then you place the lid and allow this to cook for about twenty minutes on medium heat.

Cut into 4 pieces and turn them over, and cook for another 20 minutes or until you see the surface has turned a light golden brown.

Try out some other recipes that you think you would like as well, and more than anything just make sure that you take your time, have patience and really enjoy yourself. Cooking should always be fun, and you should never feel as though it is a chore.

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